Midlife brings real changes to energy, sleep, weight, mood and long-term health, and most of us aren't told what to look out for. Join Lumi Health Clinic at FOUNDRY for The Midlife Shift, a relaxed lunchtime talk on what's changing in your body, the simple checks that matter, and how ongoing support can help you stay well for the years ahead. Bring your questions, there's time for a proper chat afterwards.

Location : FOUNDRY Hove, 3 Ellen Street, Hove BN3 3LN

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