Upcoming Events

Your Heart & Hormones event.
Apr
26

Your Heart & Hormones event.

Meet the experts behind our 'Your Heart & Hormones' event.

Join us on April 26th for an inspiring morning with three incredible speakers:

Beth - sharing real-life insights and simple, empowering ways to support your heart.

Ginny - helping you understand your body, your symptoms, and your options so you can feel confident and in control.

Amelia - bringing practical, real-life tips to help you balance menopause, energy, sleep, and everything in between. This is your space to learn, feel supported, and take charge of your health.💛

Don’t miss out, tickets are available via the link below. We can't wait to see you there. https://lnkd.in/4G0r4+

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Lumi x Natural FiT
May
20

Lumi x Natural FiT

Launching a new partnership with Lumi and Natural Fit where Natural Fit members will receive a specialised service discounts on all Lumi services.

At Natural Fit, we make fitness enjoyable and accessible to all. Our first-class facilities offer a variety of classes and personalized, guided exercise. Advanced screenings help us tailor your workouts to reduce injury risk, allowing you to thrive in an environment where you can achieve your fitness goals with confidence.

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International Women’s Day
Mar
8

International Women’s Day

This weekend we celebrated International Women’s Day at Rockwater, Hove.

It was an incredible morning spent connecting with so many inspiring women at a wellness-focused event featuring Pilates, yoga and massages for the ladies after their workout.

Our team loved meeting everyone who stopped by, sharing more about what we do and helping guests sign up for their complimentary 15-minute consultations, to explore how we can support their midlife health and wellbeing.

A big thank you to Rockwater for hosting the event, and everyone who stopped by and took the first step toward prioritising their wellbeing.

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